One additional case of COVID-19 was identified on April 7th, the Grays Harbor Public Health Department said that staff have reviewed the case and notified all close contacts. Grays Harbor Public Health Incident Management Team (IMT) remains prepared to respond if any additional cases are identified.
Grays Harbor County has 7 confirmed cases of COVID-19.
· March 2020: 2 cases
· April 2020: 5 cases
Resources for managing anxiety and depression
Feelings of fear, anxiety or depression are common in times of uncertainty, including this current COVID-19 situation. Fear and anxiety about the disease can be overwhelming and cause strong emotions.
Grays Harbor Public Health is sharing tools and resources that help people cope with stress and support their mental wellbeing. By caring for yourself and others, you will help make you, the people you care about, and your community stronger.
These resources are available to help support your mental health or that of a loved one:
- Care for Your Coronavirus Anxiety (virusanxiety.com)
- Free Online Therapy and Resources for Mental Health and Substance Problems (for people living in Grays Harbor County) (thrivegrays.org)
- How to Help Someone with Anxiety or Depression during COVID-19(mentalhealthfirstaid.org)
- Resources to Support Mental Health and Coping with the Coronavirus (sprc.org)
If you feel so overwhelmed that you struggle to get through the day, call your health care provider, therapist, or mental health provider and set up a telemedicine appointment. And if you are in crisis, don’t hesitate to call the 24-Hour Crisis Line at 866-427-4747 or text HEAL to 741741 to get confidential text access to a trained crisis counselor any time of the day or night.
What people should do
- Grays Harbor County resident should do their part by following Governor Jay Inslee’s Stay Home, Stay Healthy order. Stay home unless you need to pursue an essential activity like shopping for groceries or going to a medical appointment.
· Residents should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities, and cannot maintain 6 feet of physical distance from others. This recommendation is not a substitute for existing guidance to maintain 6-feet of physical distance from non-household members and performing frequent hand hygiene with soap and water or alcohol-based hand sanitizer. Wearing cloth face coverings will not prevent spread of COVID-19 without these other protective measures. This is not a mandate that you must wear a face covering. It is considered an additional layer of protection.
· If you are experiencing symptoms of COVID-19 (fever, cough, difficulty breathing), seek medical attention.
If you have a regular healthcare provider, call your provider.
If you do not have a regular health care provider, you can call Grays Harbor Public Health’s COVID-19 call center at (360) 964-1850 and speak with a medical professional who can assess whether or not you meet criteria for testing. You can also call Grays Harbor Community Hospital’s primary care clinic for patients with respiratory symptoms at 1-866-537-2778 or Summit Pacific Medical Center’s Respiratory Care Unit nurse line at 360-346-2222.
Where to get information
The incident management team will be working to get information out as it becomes available.
- Grays Harbor Public Health has set up a call center to answer questions about COVID-19. Call (360) 964-1850 or email [email protected].
- The call center is staffed Monday through Friday from 8:30 AM until 4:00 PM and is bi-lingual (English and Spanish).
- Residents who are experiencing symptoms of COVID-19 (fever, cough, difficulty breathing) can also call the call center for testing and medical care referrals.
- Local information and resources related to COVID-19 are also available on our website atwww.healthygh.org/covid19.
About Grays Harbor Public Health’s COVID-19 response
On March 17, 2020 Grays Harbor Public Health activated an incident management team to coordinate the local response to the COVID-19 pandemic.
Under the direction of a policy group that includes local officials, medical and emergency response experts, and the Grays Harbor County Health Officer, the incident management team is using the best public health and medical science to control and mitigate the COVID-19 pandemic.
Grays Harbor Public Health works to improve the health and well-being of the people of Grays Harbor.