You will have a chance to ask questions weekly. Some of the topics covered are:

          Signs of labor

          Normal progression of labor

          Techniques for coping with pain

          Relaxation and natural breathing techniques

          How your partner can help during labor

          When to call your doctor or midwife

          Discuss drug options without making value judgments

          The information to feel confident about giving birth

          A hospital tour

          Fun freebies and movies


You can sign up for this great series of six classes to learn the necessary skills for a happy and informed birth for the pregnant mom and coach by calling Grays Harbor College at 532-9020 or Amy at 532-8631 ext. 230.


The following series of classes will start Thursday June 2.